How do I change the sleep cycle alarm time?
To create or edit an alarm, go to the main menu at the bottom left corner of the screen.- From the Menu, choose “sleep cycle alarms”.
- Select “add alarm” to create a new alarm or select an existing alarm from the list to edit.
- Configure the alarm detail such as time, window and days of the week to repeat.
- Set the alarm time to the latest time you’d like to wake up.
- Set the window duration for the window of time prior to your alarm time which the alarm can wake you.
- The Sleep Cycle Alarm will choose the best time in the window to wake you up, based on where you are in light or deep sleep.
- Use the On/Off button to toggle the alarm on or off, then press the back button to return to the alarm list.